Fremont Mental Health OrgApr 12, 20202 minJournalingJournaling is one of the most all-around beneficial habits, especially for those struggling with their mental health. 1. Decluttering:...
Fremont Mental Health OrgApr 12, 20202 minHow to Ease Anxiety during CoVID-19CoVID-19 the biological weapon has changed our lives. From the past four months, people worldwide have been living in the fear of when...
Fremont Mental Health OrgApr 11, 20201 minEating Right for Mental HealthWritten by: Anisha Sharma, Activities Coordinator of FMHO Are you sitting at home craving some Taco Bell? Chick Fil A? Pizza Hut? You...
Fremont Mental Health OrgMar 30, 20202 minHow to Destress During QuarantineWritten by: Ashley Wong, Vice-President of FMHO Tips how to stay calm and happy during Covid-19 quarantine! Ever since the World Health...