On January 19, 2019, FMHO held a Stress Workshop at the Fremont Main Library from 3:00 to 4:30 p.m, and we would like to thank those who came out! We were proud to host our guest speaker, psychiatrist Dr. Chien Shien Yang, MD. He is a board-certified physician who specializes in general psychiatry, previously studying at the University of Nebraska Medical Center College of Medicine and working as an outpatient psychiatrist in Kaiser Permanente's Oakland Medical Center before opening a private practice here in Fremont, California. Dr. Yang aided us in leading our workshop by discussing effective ways to cope with stress and led us through stress-relief activities. Overall, it was a fun and educational experience that helped attendees learn more about managing their stress levels, and making stress balls was a great way to end the day!
If you would like to contact Dr. Yang, his email is csyangmd@gmail.com or call him at (415)-655-0952.
Stay tuned for more events coming soon in 2020!
Making stress balls! >>>>
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