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Fremont Mental Health Organization
Nov 27, 20201 min read
FMHO Homeless Mental Health Speaker Panel
On Friday, November 13, FMHO held a homeless mental health panel from 5-6:30 p.m. They featured professionals in various fields,...
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Fremont Mental Health Organization
Oct 17, 20201 min read
Why Self-Love Matters.
Written By: Monica Manmadkar During this tumultuous time, loving yourself while others around you are very important to your mental...
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Oct 15, 20202 min read
Confessions
Almost every school has a confessions page. Filled with everything from essay-length opinion pieces to and random quirky thought, this...
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Fremont Mental Health Organization
Oct 13, 20202 min read
How Technology Affected Quarantine
By: Ashley Wong, Vice-President of FMHO With everyone separated during quarantine, it may be difficult to keep in contact with friends...
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Fremont Mental Health Organization
Oct 12, 20204 min read
31 Tips To Boost Your Mental Health
By Neha Gondra, President of FMHO 31 Tips To Boost Your Mental Health1. Track gratitude and achievement with a journal. Include 3 things...
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Fremont Mental Health Org
Oct 4, 20202 min read
Importance of Time Management
With many schools, businesses, and organizations getting more adept at conducting daily activities online, many may see their workload...
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Fremont Mental Health Organization
Sep 30, 20202 min read
School During Covid-19
School for us started about a month ago and it definitely is different than school before quarantine. Firstly, the work load seems to be...
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Fremont Mental Health Org
Sep 24, 20201 min read
FMHO Care Package Drive
This summer, FMHO organized a care package drive to help homeless populations in our community suffering due to the COVID-19 pandemic. We...
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Fremont Mental Health Org
Sep 15, 20202 min read
Video Games
Because of the pandemic, many of us find ourselves with more freetime on our hands. One of the ways many of us have used this extra time...
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Fremont Mental Health Organization
Sep 11, 20207 min read
Taking Your 'Mental Health' Temperature During COVID-19
Posted by: Neha Gondra, President and Founder of FMHO Strong emotions during the pandemic are normal, but some may find that their...
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Jul 14, 20201 min read
Buy Some Boba for a Good Cause
We are so excited to announce our first boba fundraiser, in partnership with T4 Fremont. The Fremont Mental Health Organization is...
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Jul 3, 20203 min read
Ways to Manage Information Overload
These past few months have been extremely eventful, to say the least. The stay-at-home orders issued due to the COVID-19 pandemic have...
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Jul 3, 20201 min read
COVID-19 Care Package Drive
Because of the recent pandemic, individuals all throughout our communities are suffering from a myriad of malignant burdens due to...
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May 18, 20203 min read
Psychological Effects of Quarantine
Written by: Pranathi Kolavennu, secretary of Fremont Mental Health Organization The coronavirus has wreaked havoc all across the globe....
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May 8, 20201 min read
Mental health apps --- do they work?
With the advent of technology taking a more and more active role in aiding our lives, many have started to wonder whether applications...
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May 2, 20205 min read
9 Ways to Boost your Mental Health
Written by: Neha Gondra, President of FMHO The coronavirus pandemic that has seen much of America under stay-at-home orders for the past...
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Apr 24, 20201 min read
New Podcast Coming Soon...
Hi everyone, We are excited to announce that we will be releasing a podcast in the coming weeks. With the coronavirus affecting many...
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Apr 24, 20203 min read
A Simple Guide to Self-Care
Before quarantine, during your everyday life, it might have been hard to fit self-care into your busy schedule. Now, however, the...
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Apr 18, 20205 min read
Coronavirus: Mental Health Treatment
Written by Neha Gondra, President of FMHO Mental health treatment during the coronavirus pandemic is extremely important to ensure...
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Apr 13, 20203 min read
Using Art for Mental Health
Whether it's painting a portrait or singing your favorite song, art is known to be helpful in easing the pain of those struggling with...
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